SWeep
THE PILATES + PHYSIO STUDIO
“We believe that how you move influences how you feel and how you feel influences how you engage in broader contexts. ”
Sweep Pilates Studio is a study of efficiency and sophistication. Allow yourself to be contemplated by our thoughtful, intentional and highly experienced Master Pilates Coaches as they guide you through a true Mind-Body experience.
Specialised Pilates equipment such as the Stott Stability Chair, the Spine Corrector and Mats+Props help provide support for those with injuries or mobility issues. These same pieces equipment can challenge even the most advanced client.
The Coaches at Sweep are hand and heart selected. Our aim at Sweep is to coach clients for the health, fitness, and mobility of their bodies. VIP Privates/Power and the Semi Private Deuce Sessions ensure that attentive and intentional cues and support will address your needs and realize your vision.
#GoodYou xo
We invite you to Restore, Revive, and Rebuild where our city goes to #DoGood.
PRICING*
*All Coaching Sessions are live digital sessions
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Your first session at SWEEP will be a Private Pilates | VIP Session.This is an introduction to our studio, our Coaches and our equipment. For Safety and Comfort, this is a mandatory requirement, regardless of experience.
Our intake form and waiver must be completed prior the sessions
Sessions are Live Digital. Your Coach is with you for the entire Session. Your Coach reserves the right to discontinue any Session where issues of Safety or Skill arise.
We require 24 hours notice for cancellations. Late Cancelation charged at Full Rate.
Deuce may be transformed into Single VIP at discretion of Coach (details on request)
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Private Pilates | VIP Session - $130.00
Deuce Pilates | Semi-Private Session - $67.00 per person.
Includes HST -
Private Pilates | VIP Sessions
5 for $650
10 for $1300.00
Deuce Pilates | For 2
5 for $340.00
10 for $680.00
Inquire for Volume Session Packages
*Includes HST
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Fri 6:00am-8:30pm
Sun 10:00am-3:00pm
Last bookings are taken 1 hour before closing.
The studio is protected by surveillance cameras.
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Highly recommended products for and after Pilates Sessions. Available as add-ons when scheduling a session.
*socks must be worn in the studio at all times/no street shoes or boots
PÜR Bar Soap. Piñon. Handmade, Vancouver B.C. HST Included - CA$11.30
Grip Socks, W/M, Specify Size S/M/L. HST Included - CA$29.38
Mouche Tissue, Sleek, Stylish and Sustainable! Mouche Home Bamboo Facial Tissue will astonish you. 1 Box, CA $5.35
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If you have any questions or need assistance in scheduling Pilates Sessions please do not hesitate to get in touch via email.
CAROLYN
ALICE
MEET OUR Master
Pilates INSTRUCTORS
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Description text gCarolyn has been an active participant and advocate of Pilates since 1995.
In 2002, Carolyn earned Full Comprehensive Certification at Stott International and is a Master Pilates Coach. Carolyn has deep knowledge of all Pilates equipment including Reformer, Cadillac, Chair/Barrels and Mat.
Carolyn’s ongoing commitment to studying Extensive Therapeutic and Rehabilitative modalities has captured the devotion and trust of a diverse clientele who present with Injury—both chronic and acute, as well as other and varied morphologies.
With a keen eye and an unsurpassed attention to detail, Carolyn coaches to improve overall ability which includes posture, endurance, range, alignment, muscle engagement and strength. Carolyn also specifies athletic training to raise individual performance.
Carolyn is a professional model, actor, with background in dance and equestrian skills.oes here
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Description text goes hereHealth and Movement Strategist, Master Pilates Coach
RMT/DeepTissue/MyoFascial Release, Dynamic Stretch, Rehabilitative Exercise Coach
In 2006 Alice completed Full Comprehensive Certification with Stott Pilates International and is a Master Pilates Coach.
Alice integrates a breadth of knowledge and modalities, carving out a unique, insightful path to strength, endurance and healing on and off the Mats, Barrels, Ropes, Springs and Pullies.
Alice’s meticulous attention to Movement Patterns—which are compromised by chronic/chronic-acute injury, misalignment, pain avoidance, work-life habits—allows her to pinpoint the inefficient patterns and help realign from the origin.
Alice’s backstory is lengthy; her skills are both prolific and profound. When she is not laser focused on neuromuscular junctions, she is prepping for Teacher Training Engagements and Health and Well-Being Seminars.
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